What Is CBD and is it legal here?

Did you know, we all have an Endocannabinoid System (ECS), a complex regulatory system that is involved in maintaining homeostasis in the body, and cannabidiol (CBD) interacts with this? Research has shown that some people with chronic pain, inflammation, anxiety, depression as well as sleep disorders, feel the benefits of using products containing CBD, as do those who workout and train regularly. Further research is ongoing and many more health benefits are emerging - watch this space!

Cannabidiol is one of many cannabinoids found in the hemp and cannabis plant that is non-psychotropic. This means that it doesn’t get you high! It's THC that does that, and so for products in the UK to be legal they have to be THC free and derived only from the hemp plant. The cannabidiol is extracted from the plant and converted into a liquid state, similar to essential oils. For a good safety rating and very pure end product, supercritical carbon dioxide extraction is preferred. Once the CO2 has been removed the remaining oil is now rich in cannabinoids and ready to be made into the various  products we see on the market today.

I am so excited to have teamed up with Hol-Lifestyle, a fantastic health and lifestyle company founded in Canada. I am the exclusive UK seller of their CBD products and I can't wait for you to try them. Hol-Lifestyle has partnered with the largest grower, manufacturer, and distributor of CBD products in the world. It combines the talents of some of the world's leading scientists, chemists, veterinarians, formulators and experts in the hemp industry. The result? A guarantee that the hemp extracts Hol-Lifestyle uses in it's products are the highest quality and most bioavailable possible. Organic sustainable growing techniques, C02 extraction, third party lab-testing and zero THC give these products their superior quality. 


Tincture Pic.jpg

CBD Oil Tincture

The 900mg peppermint tincture gives you results quickly and easily. Each drop contains 

THC-free phytocannabinoid-rich

hemp oil. The 1ml dropper will give you a 30mg serving of CBD, or draw up less if you want to reduce your intake.

Simple and safe, take day or night for your ideal serving of CBD.

900mg CBD Oil Tincture

Softgels Pic.jpg

      CBD Softgels

The 25mg Softgels give you predictable results in an easy-to-swallow format. Each softgel is made using water soluble nano emulsion technology, shown to increase bioavailability up to 200% over an oil-based CBD product

25mg CBD Softgels

More CBD Info

I am pleased to be able to offer 

you a free consultation if you wish to learn more about CBD oil and how it may benefit you. I am also happy to answer any questions you may have about  these Hol-Lifestyle products.

   Please call or message me on

      07940731616 or email




Salve Pic.jpg

CBD Salve

The CBD salve will support well-functioning joints. A balanced combination of phytocannabinoid-rich hemp oil, beeswax and lavendar & eucalyptus essential oils, will help soothe discomfort and support skin health.

500mg CBD Salve

The guidelines for CBD products have been changeable over the last couple of years. The current regulations state that CBD should only be taken by persons over the age of 18. Pregnant and breast feeding women should not use any products containing CBD while anyone on medication should consult their GP before consuming CBD products. As a general rule of thumb, if you are on medication which advises you to not consume grapefruit, you should avoid consuming CBD products too. The UK guidelines state that a maximum serving of 70mg per day should be consumed. If you experience any adverse side affects after consuming CBD then cease using immediately and speak to your health care provider. CBD is generally well tolerated and considered safe. Just check in with your body and mind when consuming and seek advice if you have any questions or concerns.