Treatments

Holistic Massage
A bespoke treatment tailored to suit your needs, taking into account exactly what is going on for you at the time of your appointment. A combination of traditional Swedish and Indian Head massage techniques are used, as well as trigger point therapy. Problem areas will be focused on and worked into more deeply as required.
30 minutes £30
60 minutes £50   
90 minutes £70     
Full Body Massage
A relaxing treatment covering the whole body using traditional Swedish techniques. You will leave feeling lighter and rejuvenated from top to toe.

60 minutes  £50    

90 minutes  £70                             

                                                                                                                              

 

Indian Head Massage

A seated treatment using firm techniques that target the upper back, neck & shoulders before moving onto more relaxing movements over the scalp & face. This stress busting routine is beneficial for those that spend a lot of time sitting at a desk and those that suffer from shoulder tension, neck pain or headaches.

Available as a local home visit treatment.

45 minutes  £40

Pregnancy Massage

You and your baby will be supported as you lie on your side with plenty of pillows for optimum comfort during this treatment. This full body routine is carried out over both sides of the body using various Swedish techniques, slightly lighter than usual but still firm enough to bring relief to any tight achey areas. To finish; a massage over your bump and a relaxing neck, scalp and face treatment are both available to you at your choice. Extremely beneficial on many levels  for both mother to be and your growing baby.

60 minutes  £50  

90 minutes £70  

"Michelle's technique is unique. I have had many massages from all over the world but none have compared to her intricate and warm hands. I absolutely love her massages. I have been going to her for six years and will continue to do so. Anyone wanting a massage that is going to rejuvenate them from inside to out, Michelle is the therapist for you"

Noreen, Luton 2017

"I have been a client of Michelle's since I was pregnant 5 years ago and have not looked back since. She is the only person I go to now, no one else compares! She listens to me when I speak about what areas need particular attention and formulates the right massage. The range of treatments she offers are all carefully linked to well being and are well considered and thought out. I have tried her treatments during pregnancy, post pregnancy and have had Reiki and Indian Head massages from her and I would highly recommend her to anyone.

She is friendly, receptive and a great massage therapist."

Suhkjit, Woodford Green 2017

 
Reiki

A deeply relaxing and spiritual treatment that promotes healing. A laying on of hands over the chakras and parts of the body encourages the universal life force energy to flow, restoring balance and vitality by relieving the physical and emotional effects of unreleased stress.

Available as a local home visit treatment.

45 minutes £40

Healing Massage

A gentle and soothing full body massage combined with Reiki throughout to promote deeper healing and relaxation. If you feel busy, stressed and tense, this comforting treatment is the perfect way to switch off, allowing your body and mind to rest and restore. I recommend that after this treatment you have a few hours of quiet alone time or sleep in order for optimum recovery benefit.

60 minutes £50

90 minutes £70

 

Special Offer for all 60 minute treatments: 3 for £135

Special Offer for all 90 minute treatments: 3 for £200

For massage treatments requiring oil I use Grapeseed oil. Available unblended or with essential oils.

After your treatment please remember to hydrate well throughout the day and into the next day if you have had an evening appointment.

If you are driving immediately after your treatment and have had a lot of deep neck and head work, please wait for 15/20 minutes before you set off on your journey.

I highly recommend allowing yourself time to rest after a treatment. Have a soak in a warm bath with magnesium salts, lay out on the sofa or even take a nap to promote recovery and repair. Your muscles have just been given a work out (especially if you like your massage very deep) so give them a chance to rest and at the same time enjoy that great post-massage feeling for as long as possible!

If you have any inflammation or swelling after your treatment then ice will help to reduce it. Wrap an ice pack in a cloth and apply to the area for ten minutes, take off for ten minutes and repeat a few times.

Try to give yourself time to really listen to your body and tune into how you feel after your treatment. Sometimes you may feel energised and quite buzzy, other times achey and tired. On some occasions you may even have a good cry. All of these are very normal responses but please don't hesitate to contact me if you have any questions or are concerned.

Please note that a full price cancellation charge will apply if you cancel (includes moving  to another day) within less than 12 hours of your appointment time. A 50% charge will apply if you cancel within less than 24 hours of your appointment time.